{"id":2120,"date":"2020-04-30T10:35:08","date_gmt":"2020-04-30T16:35:08","guid":{"rendered":"http:\/\/totalphysio.mx\/blog\/?p=2120"},"modified":"2020-04-30T10:35:13","modified_gmt":"2020-04-30T16:35:13","slug":"condromalacia-patelar-sintomas-y-tratamiento","status":"publish","type":"post","link":"http:\/\/totalphysio.mx\/blog\/2020\/04\/30\/condromalacia-patelar-sintomas-y-tratamiento\/","title":{"rendered":"Condromalacia Patelar: s\u00edntomas y tratamiento"},"content":{"rendered":"\n<p>La condromalacia patelar o s\u00edndrome del dolor femoropatelar es una lesi\u00f3n degenerativa del cart\u00edlago de la articulaci\u00f3n de la rodilla.<\/p>\n\n\n\n<p>Est\u00e1 patolog\u00eda es m\u00e1s frecuente en personas j\u00f3venes y adolescentes ya que se ve comprometida la articulaci\u00f3n de la rodilla por sobrecarga y un aumento de presi\u00f3n en esta articulaci\u00f3n.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i1.wp.com\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Portadas-Cuarentena-8-1.png?fit=660%2C371\" alt=\"\" class=\"wp-image-2126\" width=\"330\" height=\"186\" srcset=\"http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Portadas-Cuarentena-8-1.png 1920w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Portadas-Cuarentena-8-1-300x169.png 300w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Portadas-Cuarentena-8-1-1024x576.png 1024w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Portadas-Cuarentena-8-1-768x432.png 768w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Portadas-Cuarentena-8-1-1536x864.png 1536w\" sizes=\"(max-width: 330px) 100vw, 330px\" \/><\/figure>\n\n\n\n<p><strong>Causas<\/strong>:<\/p>\n\n\n\n<ul><li>Pueden ser mec\u00e1nicas, por causa de alguno traumatismo en la rodilla.<\/li><li>Sobrepeso.<\/li><li>Utilizaci\u00f3n de zapatos inadecuados.<\/li><li>Debilidad muscular.<\/li><li>Anormalidades estructurales del articulaci\u00f3n de la rodilla.<\/li><\/ul>\n\n\n\n<p><strong>S\u00edntomas<\/strong>:<\/p>\n\n\n\n<ul><li>Dolor en la parte anterior de la rodilla, el cual empeora al realizar alguna actividad donde se comprometa la rodilla (subir y bajar escaleras, correr, etc)<\/li><li>Chasquidos de la r\u00f3tula sobre el f\u00e9mur.<\/li><li>Debilidad de cuadriceps.<\/li><\/ul>\n\n\n\n<p><strong><a href=\"http:\/\/totalphysio.miphysio.mx\/servicios\" target=\"_blank\" rel=\"noreferrer noopener\">Tratamiento Fisioterap\u00e9utico<\/a><\/strong>:<\/p>\n\n\n\n<ul><li>Compresa h\u00famedo caliente.<\/li><li>Ultrasonido.<\/li><li>Movilizaciones activas.<\/li><li>Fotalecimiento muscular.<\/li><li>Vendaje neuromuscular.<\/li><li>Estiramiento muscular.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"999\" height=\"667\" src=\"http:\/\/totalphysio.miphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Depositphotos_115173830_m-2015-1-1.jpg\" alt=\"\" data-id=\"1923\" data-full-url=\"http:\/\/totalphysio.miphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Depositphotos_115173830_m-2015-1-1.jpg\" data-link=\"http:\/\/totalphysio.miphysio.mx\/blog\/2020\/04\/09\/que-es-la-rotura-de-meniscos\/electro-stimulation-used-to-treat-knee-pain\/\" class=\"wp-image-1923\" srcset=\"http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Depositphotos_115173830_m-2015-1-1.jpg 999w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Depositphotos_115173830_m-2015-1-1-300x200.jpg 300w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Depositphotos_115173830_m-2015-1-1-768x513.jpg 768w\" sizes=\"(max-width: 999px) 100vw, 999px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"677\" src=\"http:\/\/totalphysio.miphysio.mx\/blog\/wp-content\/uploads\/2019\/09\/Captura-de-Pantalla-2019-08-20-a-las-12.13.10-1024x677.png\" alt=\"\" data-id=\"1425\" data-full-url=\"http:\/\/totalphysio.miphysio.mx\/blog\/wp-content\/uploads\/2019\/09\/Captura-de-Pantalla-2019-08-20-a-las-12.13.10.png\" data-link=\"http:\/\/totalphysio.miphysio.mx\/blog\/2019\/09\/07\/tratamiento-con-ultrasonido-terapeutico-para-el-dolor-de-rodilla\/captura-de-pantalla-2019-08-20-a-las-12-13-10\/\" class=\"wp-image-1425\" srcset=\"http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2019\/09\/Captura-de-Pantalla-2019-08-20-a-las-12.13.10-1024x677.png 1024w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2019\/09\/Captura-de-Pantalla-2019-08-20-a-las-12.13.10-300x198.png 300w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2019\/09\/Captura-de-Pantalla-2019-08-20-a-las-12.13.10-768x507.png 768w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2019\/09\/Captura-de-Pantalla-2019-08-20-a-las-12.13.10.png 1356w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"http:\/\/totalphysio.miphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Depositphotos_221582062_xl-2015-1024x683.jpg\" alt=\"\" data-id=\"1927\" data-full-url=\"http:\/\/totalphysio.miphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Depositphotos_221582062_xl-2015-scaled.jpg\" data-link=\"http:\/\/totalphysio.miphysio.mx\/blog\/2020\/04\/09\/que-es-la-rotura-de-meniscos\/girl-lying-on-a-floor-while-her-physiotherapist-is-treating-her-leg\/\" class=\"wp-image-1927\" srcset=\"http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Depositphotos_221582062_xl-2015-1024x683.jpg 1024w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Depositphotos_221582062_xl-2015-300x200.jpg 300w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Depositphotos_221582062_xl-2015-768x512.jpg 768w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Depositphotos_221582062_xl-2015-1536x1024.jpg 1536w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Depositphotos_221582062_xl-2015-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"http:\/\/totalphysio.miphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Portadas-Cuarentena-1-3-1024x576.png\" alt=\"\" data-id=\"2130\" data-full-url=\"http:\/\/totalphysio.miphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Portadas-Cuarentena-1-3.png\" data-link=\"http:\/\/totalphysio.miphysio.mx\/blog\/?attachment_id=2130\" class=\"wp-image-2130\" srcset=\"http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Portadas-Cuarentena-1-3-1024x576.png 1024w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Portadas-Cuarentena-1-3-300x169.png 300w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Portadas-Cuarentena-1-3-768x432.png 768w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Portadas-Cuarentena-1-3-1536x864.png 1536w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Portadas-Cuarentena-1-3.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"http:\/\/totalphysio.miphysio.mx\/blog\/wp-content\/uploads\/2019\/11\/electrostimulation-1230004_1920-1024x683.jpg\" alt=\"\" data-id=\"1619\" data-full-url=\"http:\/\/totalphysio.miphysio.mx\/blog\/wp-content\/uploads\/2019\/11\/electrostimulation-1230004_1920.jpg\" data-link=\"http:\/\/totalphysio.miphysio.mx\/blog\/2019\/11\/25\/fisioterapia-en-protesis-de-cadera-posterior\/electrostimulation-1230004_1920\/\" class=\"wp-image-1619\" srcset=\"http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2019\/11\/electrostimulation-1230004_1920-1024x683.jpg 1024w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2019\/11\/electrostimulation-1230004_1920-300x200.jpg 300w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2019\/11\/electrostimulation-1230004_1920-768x512.jpg 768w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2019\/11\/electrostimulation-1230004_1920-1536x1024.jpg 1536w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2019\/11\/electrostimulation-1230004_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"http:\/\/totalphysio.miphysio.mx\/blog\/wp-content\/uploads\/2018\/12\/Copia-de-FREEMIUM-4-1024x576.jpg\" alt=\"\" data-id=\"729\" data-full-url=\"http:\/\/totalphysio.miphysio.mx\/blog\/wp-content\/uploads\/2018\/12\/Copia-de-FREEMIUM-4.jpg\" data-link=\"http:\/\/totalphysio.miphysio.mx\/blog\/2018\/12\/14\/agenes-fisicos-utilizados-en-fisioterapia\/copia-de-freemium-4-2\/\" class=\"wp-image-729\" srcset=\"http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2018\/12\/Copia-de-FREEMIUM-4-1024x576.jpg 1024w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2018\/12\/Copia-de-FREEMIUM-4-300x169.jpg 300w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2018\/12\/Copia-de-FREEMIUM-4-768x432.jpg 768w, http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2018\/12\/Copia-de-FREEMIUM-4.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La condromalacia patelar o s\u00edndrome del dolor femoropatelar es una lesi\u00f3n degenerativa del cart\u00edlago de la articulaci\u00f3n de la rodilla. Est\u00e1 patolog\u00eda es m\u00e1s frecuente en personas j\u00f3venes y adolescentes ya que se ve comprometida la articulaci\u00f3n de la rodilla por sobrecarga y un aumento de presi\u00f3n en esta articulaci\u00f3n. Causas: Pueden ser mec\u00e1nicas, por &hellip; <a href=\"http:\/\/totalphysio.mx\/blog\/2020\/04\/30\/condromalacia-patelar-sintomas-y-tratamiento\/\" class=\"more-link\">Contin\u00faa leyendo <span class=\"screen-reader-text\">Condromalacia Patelar: s\u00edntomas y tratamiento<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[3],"tags":[319,320,5,318,317,52,121,99,268],"jetpack_featured_media_url":"http:\/\/totalphysio.mx\/blog\/wp-content\/uploads\/2020\/04\/Portadas-Cuarentena-1-2.png","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/totalphysio.mx\/blog\/wp-json\/wp\/v2\/posts\/2120"}],"collection":[{"href":"http:\/\/totalphysio.mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/totalphysio.mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/totalphysio.mx\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/totalphysio.mx\/blog\/wp-json\/wp\/v2\/comments?post=2120"}],"version-history":[{"count":14,"href":"http:\/\/totalphysio.mx\/blog\/wp-json\/wp\/v2\/posts\/2120\/revisions"}],"predecessor-version":[{"id":2137,"href":"http:\/\/totalphysio.mx\/blog\/wp-json\/wp\/v2\/posts\/2120\/revisions\/2137"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/totalphysio.mx\/blog\/wp-json\/wp\/v2\/media\/2122"}],"wp:attachment":[{"href":"http:\/\/totalphysio.mx\/blog\/wp-json\/wp\/v2\/media?parent=2120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/totalphysio.mx\/blog\/wp-json\/wp\/v2\/categories?post=2120"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/totalphysio.mx\/blog\/wp-json\/wp\/v2\/tags?post=2120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}